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Trajectories and predictors of steps in a worksite intervention: ASUKI-step
School of Nutrition and Health Promotion, Arizona State University, Phoenix, AZ, USA.
Department of Sports Medicine, Imam Reza Hospital, Kermanshah University of Medical Sciences (KUMS), Kermanshah, Iran.
School of Nutrition and Health Promotion, Arizona State University, Phoenix, AZ, USA.
College of Nursing and Health Innovation, Arizona State University, Phoenix, AZ, USA.
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2015 (engelsk)Inngår i: Health Behavior & Policy Review, ISSN 2326-4403, Vol. 2, nr 1, s. 46-61Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

Objectives: We evaluated the trajectory of steps over time, success in walking 10,000 steps/day for 100 days, and socio-demographic predictors of success in a pedometer-based intervention (ASUKI-Step).

Methods: A single-group, pre-post quasi-experimental design was used. Participants were university employees in Arizona (N = 712) and Sweden (N = 1390). Linear growth models and logistic regression were used to assess the trajectories of change in steps and the predictors of meeting the step standard, respectively.

Results: Linear and curvilinear changes in steps occurred over time with individual variation in the trajectories of change (p < .01). Half of the participants (52.9%) accumulated 10,000 steps for 100 days. No changes were observed for accelerometer-derived minutes of activity.

Conclusions: Individually tailoring pedometer-based interventions may enhance success.

sted, utgiver, år, opplag, sider
2015. Vol. 2, nr 1, s. 46-61
Emneord [en]
physical activity; worksite wellness; pedometer
HSV kategori
Identifikatorer
URN: urn:nbn:se:uu:diva-304871DOI: 10.14485/HBPR.2.1.5OAI: oai:DiVA.org:uu-304871DiVA, id: diva2:1034390
Tilgjengelig fra: 2015-03-04 Laget: 2016-10-11 Sist oppdatert: 2016-10-11

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